Aerobic capacity is another term for maximal oxygen uptake or VO2 Max.

Aerobic capacity refers to the maximum amount of oxygen that an individual's body can use during exercise. It is also known as VO2 max (maximal oxygen uptake) and is considered an important measure of cardiorespiratory fitness. Aerobic capacity can be improved through regular aerobic exercise such as running, swimming, or cycling.

Examples of how aerobic capacity is measured include a graded exercise test on a treadmill or cycle ergometer where the individual exercises at increasing intensity until they can no longer continue due to exhaustion, or a submaximal test where the individual exercises at a lower intensity for a set duration and their heart rate and oxygen consumption are measured.

Having a high aerobic capacity can improve overall health and fitness, as well as enhance performance in endurance sports such as distance running, cycling, or triathlon. Improving aerobic capacity can also reduce the risk of chronic diseases such as heart disease, diabetes, and obesity.

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