Glossary H
Glossary H
Deutsch: Kräuter / Español: Herbario
In the realm of fitness and wellness, herbal refers to products, supplements, or practices that involve the use of herbs, plant extracts, or botanical ingredients to support or enhance various aspects of physical health and well-being. This article explores the meaning of herbal in the fitness context, its application areas, well-known examples, potential risks, and provides sentences illustrating its usage in different grammatical forms.
Deutsch: Gesundheit / Español: Salud / Português: Saúde / Français: Santé / Italiano: Salute /
In the fitness context, "health" refers to the overall well-being of an individual in relation to their physical, mental, and emotional state. It encompasses various aspects, including physical fitness, mental well-being, nutrition, and lifestyle choices. Achieving and maintaining good health through fitness involves engaging in regular exercise, adopting healthy eating habits, managing stress, and making positive lifestyle choices.
Deutsch: Herz / Español: Corazón / Português: Coração / Français: Cœur / Italiano: Cuore
The heart is a hollow muscular organ that pumps blood throughout the blood vessels to various parts of the body by repeated, rhythmic contractions.
Hamam may refer to Turkish bath in Turkish.
A public bathhouse. A public bathhouse. It usually takes the form of a central, domed, hot room surrounded by smaller domed rooms.
Hardbody is a term in fitness, body building that refers to women who are so toned, so good looking, with excellent physique and top of the line fitness competitors.