Glossary T

The Fitness and Health Glossary +++< Popular Articles: 'Training', 'Treatment', 'Tenuate'

In the fitness context, thigh pouches typically refer to small storage solutions worn around the thighs, designed to hold essential items such as keys, phones, or small water bottles while engaging in physical activities. These accessories are especially popular among runners, hikers, and outdoor enthusiasts who need to carry personal items securely and conveniently without hindering movement.

Deutsch: Tadasana / Español: Tadasana / Português: Tadasana / Français: Tadasana / Italiano: Tadasana

Tadasana, also known as Mountain Pose, is a foundational standing yoga posture that serves as the basis for many other standing asanas. It is characterized by an upright, stable, and balanced stance that helps improve posture, balance, and calmness.

Deutsch: Therapie / Español: Terapia / Português: Terapia / Français: Thérapie / Italiano: Terapia

Therapy in the fitness context often refers to various methods and techniques used to treat physical injuries or dysfunctions, promote recovery, and enhance overall well-being through exercise and related physical activities. This can include physical therapy, sports therapy, massage therapy, and other forms of rehabilitative care.

Deutsch: Behandlung / Español: Tratamiento / Português: Tratamento / Français: Traitement / Italiano: Trattamento /

In the fitness context, "treatment" typically refers to the application of specific interventions or therapies aimed at addressing injuries, promoting recovery, and optimizing overall physical well-being. These interventions are designed to alleviate pain, restore function, and support the body's healing process.

Deutsch: Training / Español: Entrenamiento / Português: Treinamento / Italiano: Addestramento
Training is the acquisition of knowledge, skills, and competencies as a result of the teaching of vocational or practical skills and knowledge that relate to specific useful competencies. Training has specific goals of improving one's capability, capacity, productivity and performance.

Tenuate refers to an appetite suppressant that works by stimulating the central nervous system, increasing heart rate and blood pressure and decreasing the appetite. This medicine to