Glossary G

Deutsch: Glenoidhöhle / Español: Cavidad glenoidea / Português: Cavidade glenoidal / Français: Cavité glénoïde / Italian: Cavità glenoidea

Glenoid cavity refers to the part of the scapula (shoulder blade) that forms the socket for the ball-and-socket joint of the shoulder. This structure is crucial for shoulder stability and mobility, playing a significant role in various physical activities and fitness routines.

Deutsch: Garudasana / Español: Garudasana / Português: Garudasana / Français: Garudasana / Italiano: Garudasana

Garudasana in the fitness context, also known as Eagle Pose, is a standing balance yoga posture that strengthens and stretches the body while improving focus and concentration. Named after Garuda, the mythical bird and mount of the Hindu god Vishnu, this pose embodies qualities of strength, power, and focus.

Deutsch: Wachstum / Español: Crecimiento / Português: Crescimento / Français: Croissance / Italiano: Crescita

Growth in the fitness context refers to the increase in muscle size, strength, and overall physical development as a result of consistent exercise, nutrition, and recovery. It is a fundamental goal for many individuals engaging in strength training and bodybuilding.

Deutsch: Glutamin / Español: Glutamina / Português: Glutamina / Français: Glutamine / Italiano: Glutammina

Glutamine is a vital amino acid found in the human body and plays a significant role in the fitness context. It is the most abundant amino acid in skeletal muscle tissue and is considered a conditionally essential amino acid, meaning that its demand increases during periods of intense physical activity, stress, or illness. Glutamine is involved in various physiological processes related to muscle recovery, immune system support, and overall athletic performance.

Deutsch: Glucose / Español: Glucosa / Português: Glicose / Français: Glucose / Italiano: Glucosio

Glucose in the fitness context refers to a simple sugar and a primary source of energy for the human body. It is a crucial carbohydrate that plays a vital role in fueling physical activities, maintaining blood sugar levels, and supporting overall athletic performance. Understanding glucose and its metabolism is essential for individuals pursuing fitness and well-being goals.

The Gommage is a cleansing, rehydrating treatment using creams that are applied in long movements, similar to a massage.

Guar Gum refers to a dietary fiber obtained from the Indian cluster bean. Used extensively as a thickening agent for foods and pharmaceuticals, it is commonly sold as an herbal supplement to promote weight loss.

Gastric Banding is referring to a surgical procedure in which a band made of special material is placed around the stomach near its upper end, creating a small pouch and a narrow passage into the larger remainder of the stomach.

Gastric Bypass refers to a type of operation that combines the creation of a small stomach pouch to restrict food intake and the construction of bypasses of the Duodenum and other segments of the small intestine to cause malabsorption (decreased absorption of nutrients).

Glucomannan refers to an herbal supplement that is said to contribute to Weight loss by delaying the absorption of glucose from the intestines.