Glossary G
Glossary G
Deutsch: Glutamin / Español: Glutamina / Português: Glutamina / Français: Glutamine / Italiano: Glutammina
Glutamine is a vital amino acid found in the human body and plays a significant role in the fitness context. It is the most abundant amino acid in skeletal muscle tissue and is considered a conditionally essential amino acid, meaning that its demand increases during periods of intense physical activity, stress, or illness. Glutamine is involved in various physiological processes related to muscle recovery, immune system support, and overall athletic performance.
Deutsch: Glucose / Español: Glucosa / Português: Glicose / Français: Glucose / Italiano: Glucosio
Glucose in the fitness context refers to a simple sugar and a primary source of energy for the human body. It is a crucial carbohydrate that plays a vital role in fueling physical activities, maintaining blood sugar levels, and supporting overall athletic performance. Understanding glucose and its metabolism is essential for individuals pursuing fitness and Well-being goals.
Guar Gum refers to a dietary fiber obtained from the Indian cluster bean. Used extensively as a thickening agent for foods and pharmaceuticals, it is commonly sold as an herbal supplement to promote weight loss.