Glossary D
Glossary D
Deutsch: Diät / Español: Dieta/ Português: Dieta / Français: Diète / Italiano: Dieta
In the fitness context, "diet" refers to the food and nutritional choices individuals make to support their fitness goals, improve overall health, and manage body composition. Diet plays a crucial role in achieving fitness objectives, whether it's weight loss, muscle gain, improved athletic performance, or general Well-being. It involves selecting and consuming appropriate foods and beverages to meet specific nutritional needs.
Depilation means hair removal. In detail: "pilus" is Latin for "hair" and putting the "de" in front of it, in medical terminology, means to deprive or be rid of. Putting "ation" at the end of the word, in English, makes it into an action.