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The Fitness and Health Glossary +++ Popular Articles: 'VLCD', 'Very Low Calorie Diet (VLCD)', 'VO2 Max'

VO2 Max is another name of Aerobic capacity or Maximal Oxygen Consumption. It is the maximum amount of oxygen a person can utilise per minute of work. It is often used to evaluate an

VLCD is the acronym of Very Low Calorie Diet (--->'Very Low Calorie Diet'), it refers to a doctor-supervised diet that typically uses commercially prepared formulas to promote rapid Weight loss in patients who are obese.

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