Glossary V
Glossary V
Deutsch: Volleyball / Español: Voleibol / Português: Voleibol / Français: Volleyball / Italiano: Pallavolo
Volleyball in the fitness context refers to the sport of volleyball as a physical activity that offers a comprehensive workout, improving cardiovascular health, muscle strength, coordination, and agility. Playing volleyball, whether recreationally or competitively, engages the entire body, making it an effective and enjoyable way to enhance overall fitness and Well-being.
Deutsch: Virabhadrasana III / Español: Virabhadrasana III / Português: Virabhadrasana III / Français: Virabhadrasana III / Italiano: Virabhadrasana III
Virabhadrasana III in fitness, also known as Warrior III Pose, is a challenging standing balance pose in yoga that strengthens the legs, core, and back while improving balance and concentration. This pose embodies the qualities of focus, strength, and stability, resembling a warrior's dynamic Stance.
Deutsch: Virabhadrasana I / Español: Virabhadrasana I / Português: Virabhadrasana I / Français: Virabhadrasana I / Italiano: Virabhadrasana I
Virabhadrasana I in fitness, also known as Warrior I Pose, is a foundational standing yoga posture that strengthens the legs, opens the hips, and stretches the upper body. This pose is named after Virabhadra, a fierce warrior in Hindu mythology, symbolizing strength, focus, and courage.
Deutsch: Virabhadrasana II / Español: Virabhadrasana II / Português: Virabhadrasana II / Français: Virabhadrasana II / Italiano: Virabhadrasana II
Virabhadrasana II in fitness, also known as Warrior II Pose, is a fundamental standing yoga posture that strengthens the legs, opens the hips, and promotes balance and stability. It is named after Virabhadra, a mythical warrior in Hindu mythology, symbolizing strength and focus.
Virabhadrasana, commonly known as the Warrior Pose, is a series of powerful standing yoga poses that are integral to many yoga practices. These poses are named after Virabhadra, a mythical warrior figure created by the Hindu god Shiva, and are known for their strength, stability, and focus-enhancing qualities.
Deutsch: Vriksasana / Español: Vriksasana / Português: Vriksasana / Français: Vriksasana / Italiano: Vriksasana
Vriksasana, also known as the Tree Pose, is a standing yoga pose that emphasizes balance, focus, and a deep connection to breathing. It is commonly practiced in various styles of yoga and is renowned for its benefits in enhancing overall fitness and stability.
Deutsch: Sehr niederenergetische Diät (SND) / Español: Dieta muy baja en calorías (DMBC) / Português: Dieta muito baixa em calorias (DMBC) / Français: Régime très pauvre en calories (RTPEC) / Italiano: Dieta molto ipocalorica (DMI) /
A Very Low Calorie Diet (VLCD) refers to a short-term Weight loss diet, VLCDs are commercially prepared formulas of 800 calories or less that replace all usual food intake.
Deutsch: Vodder Massage / Español: Masaje Vodder / Português: Massagem Vodder / Français: Massage Vodder / Italiano: Massaggio Vodder /
Vodder Massage refers to a manual lymph drainage massage technique. The lymphatic drainage massage therapy combines gentle pressure with soft pumping movements in the Direction of the lymph nodes in the