Home
The Glossary for Fitness and Health
The Glossary for Fitness and Health informs you about all relevant things regarding your fitness and health.
|
This domain, along with its content, is available for purchase. The website has been established for over 10 years. Show your expertise in Fitness and Health by managing this glossary. If you are interested, please contact the webmaster (details in the legal notice). |
Cable row
Deutsch: Kabelrudern / Español: Remo con cable / Português: Remo com cabo / Français: Rameur avec câble / Italiano: Remo con cavo
The cable row, also known as the seated cable row, is a popular strength training exercise that targets the muscles of the back, shoulders, and arms. It is commonly performed using a cable machine in gyms and fitness centers. This exercise is valued for its ability to improve posture, strengthen the upper body, and enhance overall fitness levels.
Glycolysis
Deutsch: Glykolyse / Español: Glucólisis / Português: Glicólise / Français: Glycolyse / Italiano: Glicolisi
Glycolysis in the Fitness context refers to a metabolic process where glucose is broken down to produce energy in the form of ATP (Adenosine Triphosphate). This process is a key Source of energy during moderate to high-Intensity Exercise, especially in activities lasting from 30 seconds to 2 minutes.
NordicTrack
English: NordicTrack / Español: NordicTrack / Português: NordicTrack / Français: NordicTrack / Italiano: NordicTrack
NordicTrack is a well-established brand in the fitness industry, renowned for its innovative home exercise equipment. Founded in the 1970s, the company has evolved from producing cross-country skiing simulators to offering a diverse range of cardio and strength training machines. Its products are designed to replicate outdoor workouts indoors, providing users with effective and engaging training options without leaving their homes.
Tendonitis
Deutsch: Sehnenentzündung / Español: Tendinitis / Português: Tendinite / Français: Tendinite / Italiano: Tendinite
Tendonitis in the Fitness context refers to the inflammation or irritation of a tendon, which is the thick, fibrous cord that attaches muscle to Bone. It is often caused by repetitive motion or overuse during Physical activity and can lead to Pain, swelling, and impaired movement in the affected area.