1: Protection 2: Body 3: Physical activity 4: Muscular Endurance 5: Muscular Strength 6: Exercise 7: Flexibility 8: Body Composition 9: Training 10: Strength 11: Cardiovascular Endurance 12: Energy 13: Fitness 14: Muscle group 15: Spine 16: Endurance 17: Blood 18: Metabolism 19: Food 20: Yoga (As of 07:00)
Absolute Strength refers to the maximum amount a person can lift in one repetition - the most force the muscle can produce in a single voluntary effort.
Also, the highest amount of weight a person can lift in one repetition.