The Fitness-Glossary
Toggle Navigation
Search
Home
Glossary
Login/Logout
Legal Notice/Impressum
0
•
A
•
B
•
C
•
D
•
E
•
F
•
G
•
H
•
I
•
J
•
K
•
L
•
M
•
N
•
O
•
P
•
Q
•
R
•
S
•
T
•
U
•
V
•
W
•
X
•
Y
•
Z
You are here:
Home
Glossary
Glossary S
Shiatsu
Glossary
Aqua aerobics
Aqua
aerobics
refer to the
aerobic
exercises
performed in a
pool
using the support and
resistance
of the
water
to burn fat,
strengthen
bones, and increase
cardiovascular
health
and
endurance
. The buoyancy of the water greatly reduces the chance of injuring joints or
muscles
.
You have no rights to post comments
New Articles
Motor Neuron
Light strokes
Kneading
Iron
Pranayama
Potbelly
Magnesium
Leaky gut
Flat stomach
Feel-good
Walking Lunge
Muscle
Metabolism
Shiatsu
Belly pouch
Login Form
Username
Password
Remember Me
Log in
Forgot your username?
Forgot your password?
JavaScript is currently disabled.
Please enable it for a better experience of
Jumi
.