Zygoma is another name for the --->cheekbone

In the fitness context, the zygoma refers to the cheekbone, which is a prominent bone in the face. It is important in facial aesthetics and can affect the appearance of the face during exercise or weight loss.

One example of the importance of the zygoma in fitness is during facial exercises or facial yoga. Certain movements can target and strengthen the zygoma, resulting in a more defined and toned appearance. Additionally, changes in body fat percentage can also affect the appearance of the zygoma. When someone loses weight, particularly in the face, it can result in a more prominent and defined zygoma.

In some cases, a fracture to the zygoma can occur during athletic activities or accidents, which can cause pain and affect the overall function and appearance of the face. In these cases, medical attention should be sought.

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