1: Protection 2: Body 3: Physical activity 4: Muscular Endurance 5: Muscular Strength 6: Exercise 7: Flexibility 8: Body Composition 9: Strength 10: Energy 11: Spine 12: Blood 13: Muscle group 14: Cardiovascular Endurance 15: Training 16: Endurance 17: Metabolism 18: Fitness 19: Food 20: Yoga (As of 15:02)
Weight Cycling refers to the repeated loss and regain of body weight. When weight cycling is the Result of dieting, it is often called "yo-yo" dieting.
