The Fitness-Glossary

0 • A • B • C • D • E • F • G • H • I • J • K • L • M • N • O • P • Q • R • S • T • U • V • W • X • Y • Z

New Articles

Most Read

Statistics

  • Users 39
  • Articles 972

Glossary

Quality Training

Quality Training refers to the training just before bodybuilding competition where intervals between sets are drastically reduced to enhance muscle mass and density, and low Calorie diet is followed to reduce body fat.

12.02.2026

Nothing special today in Fitness

Fitness and Health

Login