1: Protection 2: Body 3: Physical activity 4: Muscular Endurance 5: Muscular Strength 6: Exercise 7: Flexibility 8: Body Composition 9: Training 10: Energy 11: Muscle group 12: Cardiovascular Endurance 13: Strength 14: Blood 15: Spine 16: Fitness 17: Endurance 18: Metabolism 19: Food 20: Yoga (As of 22:56)
Hardbody is a term in fitness, body building that refers to women who are so toned, so good looking, with excellent physique and top of the line fitness competitors.