1: Body 2: Therapy 3: Protection 4: Physical activity 5: Food 6: Muscular Endurance 7: Flexibility 8: Muscular Strength 9: Nutrition 10: Energy 11: Yoga 12: Exercise 13: Injury 14: Weight 15: Fitness 16: Health 17: Muscle group 18: Activity 19: Intake 20: Force (As of 20:17)
Cholesterol is referring to a type of Fat that circulates in your blood.
It comes from two sources. The food is essential for fueling the body makes its own regardless of what is eaten and from foods containing animal products.