1: Physical activity 2: Body 3: Activity 4: Exercise 5: Fitness 6: Energy 7: Nutrition 8: Yoga 9: Calorie 10: Health 11: Blood 12: Pose 13: Training 14: Heart 15: Food 16: Supplement 17: Diet 18: Cycling 19: Swimming 20: Endurance (As of 21:05)
Cholesterol is referring to a type of Fat that circulates in your blood.
It comes from two sources. The food is essential for fueling the body makes its own regardless of what is eaten and from foods containing animal products.