1: Physical activity 2: Body 3: Activity 4: Exercise 5: Energy 6: Fitness 7: Nutrition 8: Yoga 9: Diet 10: Health 11: Calorie 12: Pose 13: Blood 14: Food 15: Training 16: Supplement 17: Endurance 18: Cardiovascular 19: Heart 20: Strength (As of 12:48)
Cholesterol is referring to a type of Fat that circulates in your blood.
It comes from two sources. The food is essential for fueling the body makes its own regardless of what is eaten and from foods containing animal products.