1: Body 2: Physical activity 3: Exercise 4: Strength 5: Muscular Strength 6: Muscular Endurance 7: Metabolism 8: Fitness 9: Body Composition 10: Balance 11: Weight 12: Flexibility 13: Endurance 14: Training 15: Supplement 16: Muscle 17: Energy 18: Concept 19: Diet 20: Yoga (As of 06:00)
Anaerobic Threshold refers to the point at which the muscles of the body start to work without oxygen, from an aerobic level.
This threshold is believed to be at approximately 87% of the Maximum Heart Rate.