1: Body 2: Massage 3: Physical activity 4: Stretching 5: Therapy 6: Muscular Strength 7: Training 8: Weight 9: Fitness 10: Muscle 11: Injury 12: Flexibility 13: Stretch 14: Muscular Endurance 15: Relaxation 16: Activity 17: Balance 18: Movement 19: Exercise 20: Muscle group (As of 21:44)
Anaerobic Threshold refers to the point at which the muscles of the body start to work without oxygen, from an aerobic level.
This threshold is believed to be at approximately 87% of the Maximum Heart Rate.